Daily coach
One focus, today
Vive reads your latest health and meals and hands you one clear focus with a short list of nudges — and ticks them off the moment you act.
Live longer · live better
Every meal.
Two verdicts.
Point your camera at any plate and Vive answers instantly — good, mixed, or avoid — with the macros to back it up. Then, about two hours later, your Apple Watch answers again: what the meal actually did to your body.
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What's actually in this?
The read. An instant verdict and full macros on any plate, label, or menu — judged against your diet, goals, conditions, and allergies. Not a calorie count. A call.
What did it do to me?
The response. About two hours after you eat, Vive reads your Apple Watch heart rate and scores how your body actually handled it. Measured, never estimated.
The read
Every meal gets an honest read.
Vive doesn't just count calories. It weighs protein quality, processing, added sugar, seed oils, and fibre against what matters for you — then says so plainly.
i.
Point and shoot
A plate, a packet, or a restaurant menu. One photo is enough — or just describe what you ate.
ii.
The read, in seconds
Good, mixed, or avoid — with full macros and the reasons that apply to your profile.
iii.
The response, ~2 hours later
Your watch settles the question: how your body actually responded to the meal.
✓ Good
~ Mixed
! Avoid
The response
Your body gets the last word.
Two hours after each meal, Vive reads your Apple Watch and scores your body's real response — then turns a week of verdicts into patterns you can act on.
- The feed — every meal on Today with its body verdict next to the read, and a nudge the moment your body's verdict is in.
- Patterns — the foods your body loves, the ones it fights, and the late meals that cost you sleep.
- Surprises — when your body disagrees with the read, Vive says so. The "healthy" bowl that spikes you matters more than any generic score.
- Experiments — one-week self-tests built from your own data, with an honest better, worse, or unclear at the end.
Tonight · 7:41pm
✓ Good
Salmon & greens bowl
The response · Calm
+4 bpm vs baseline
Measured from your Apple Watch heart rate — never estimated. No watch data, no verdict. Vive won't make one up.
Longevity score
Strong
0
/ 100
Diet23/30
Sleep22/25
Exercise17/25
Recovery20/20
Scored on vive. · diet · sleep · exercise · cardiovascular recovery
Your daily number
Four pillars, one honest score.
Built from your meal log and Apple Health, recalculated every day — one tap from Today. See exactly what's moving it, and the one thing to do next.
- Diet — protein, fibre, and food quality from everything you log.
- Sleep — duration, deep and REM, timing, and overnight recovery.
- Exercise — daily movement and weekly Zone 2 from real workouts.
- Recovery — resting heart rate and HRV trends, read as rest, not alarm.
Also inside
A coach that reads the day with you.
Sleep
Understand every night
A complete score covering duration, deep and REM stages, bedtime, efficiency, and recovery — with age-aware targets and a plain, encouraging read on how you slept.
Zone 2
Build your aerobic base
Vive tracks your Zone 2 minutes from real workout heart-rate data using Apple's own zones, so you can hit the weekly cardio that supports a long, healthy life.
Recipes
Matched to your goals
A library of healthy, single-serving meals filtered to your diet and allergies — high-protein, low-carb, quick, and more. Log any of them in one tap, no scan required.
Stop guessing.
Start measuring.
Free to try. Sign in with Apple in seconds.
Download on the App StoreVive provides general wellness information only and is not a medical device.